Stay Healthy Salt Lake: Episode #2

Functional Medicine & Gut Health With Heather Darling
FNP, IFMCP

Episode Description: Functional Medicine and Gut Health with Nurse Practitioner and Certified Functional Medicine Practitioner Heather Darling

Show Notes

• Hear about Heather’s journey and background
• How did she get into functional medicine?
• What is functional medicine? Why is it different? Why should you care?
• What led her to start her business?
• When did she start her business?
• Where is she located?
• What does she enjoy most about owning her own business and coaching people who are pursuing their own health goals?
• Free Health Assessment
• Whole-body and root cause?
• Tell us a little about how functional medicine may decrease the need for unwanted prescription medications or even surgery?
• Tell us a little bit about what you did before you opened your practice and how it lead you here?
• I know you work a lot with the gut and gut health, tell us more about gut health and why it is so important?
• What kind of health issues can an unhealthy gut lead to?... How do you work to fix those?
• What signs and symptoms should people look for with gut issues?
• Why should we care about our gut health?
• What should we be eating to support gut health?
• What are some other things we can do to support a healthy gut?
• What are probiotics and should we be taking them?
• Microbiome? What is it and why is it important?
• What is your favorite restaurant?
• Do you have a local bucket list item that you have been wanting to do?
• What is your favorite outdoor activity to do in SLC?
• What’s your #1 tip for staying healthy?​

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