Blood Flow Restriction (BFR)

"Train, Recover, Or Rehab With What ESPN & Athletes Around The World Are Calling The GAME-CHANGER!"

See the ESPN video here: ​http://www.espn.com/video/clip?id=15175951

Who is Blood Flow Restriction Therapy for?

Runners

​Who need a fast tracked approach to strengthening that problem area
​or want to improve VO2 max and endurance. ​

​Weight Lifters

Who want to recovery faster from an injury and get back to lifting,
​or just BUILD muscle FASTER.

​Active Adults

Who need a TOOL that the PROS use to get back to being active again.

Weekend Warriors

Who don't want to spend the weekend on the couch, and need a little help getting there.

​Chronic Injuries

Never got better or found the SOLUTION to your problem? 
​BFR is the ANSWER that you are looking for. 

Anyone

​Who wants to increase strength, endurance, or improve performance.
Get better FASTER and stronger QUICKER.

[​Results with BFR] 

(Hylden et al, 2015)
Blood Flow Restriction training is a game changing tool that can help you improve or get back to running, lifting, and playing the sports that you love by producing dramatically positive results in less time:
  • Reduce atrophy and loss of strength from disuse and non-weight bearing after injuries
  • Increase strength with only 30% loads
  • Increase hypertrophy with only 30% loads
  • Improve muscle endurance in 1/3 the time
  • Improve muscle protein synthesis
  • Improve strength and hypertrophy after surgery
  • Improve muscle activation
  • Increase growth hormone responses
​(Owens Recovery Science, 2018)

See What The Pros Are Saying...

​“Blood flow restriction training has been a huge compliment to the medical and performance care of our athletes. Having athletes perform exercise earlier during the rehab process and allowing them to take ownership of their training has been extremely successful toward helping our athletes miss the least amount of time possible from injury. I just wish I knew about blood flow restriction training sooner!”





​
​Chris Stackpole, DPT, ATC, CSCS
Portland Trailblazers - Director of Player Health and Performance
“Blood Flow Restriction therapy is one of the biggest advances for our injured service members from the recent conflicts in Iraq and Afghanistan. It has helped many wounded warriors regain the high quality of life to which they are accustomed. Just as importantly, it is easily transferable to the civilian community, where it can provide benefit to thousands of people who are struggling to recover from their injuries. I am proud that something that was born from the need to help service members recover from catastrophic, life-changing injures, can now benefit the American public, who have shown such great support for our military heroes.”

COL Donald A Gajewski, Former Director, Center for the Intrepid, Brooke Army Medical Center
“Blood Flow Restriction has the unique benefit of enhancing and exciting the targeted muscle so that those with muscle inhibition can overcome this deficit quicker, with less atrophy development. We are excited to be onboard with the initial use of this great innovative treatment and device.”
​
Russ Pain, PT
Ironman Sports Medicine Institute - Memorial Hermann
“I have seen great gains in strength with patients in the clinic and with professional athletes using Blood Flow Restriction training. This tool has been an influential game changer in my practice.”​

​
​Steve Scher
Detroit Lions - Team Rehabilitation

What Other People Just Like You Are Saying About Hall Physical Therapy…

Brian overcame his pain and is now back to the activities that he loves.

"I spent months not doing the things that I wanted to. There was no way I was going to surf. I was able to have a great surf trip in Hawaii for 2 weeks straight, felt great! I'm back climbing, lifting, playing volleyball. It helped my quality of life so much!"

Kim overcame a fractured pelvis pain and is back to training and racing. 

"I had a fractured pelvis and I couldn't run anymore. I couldn't race anymore... I felt like I had a brand new leg.I feel so much better. I was able to get my running stride back. I'm back to training and racing. I won't go to anyone else."

Andrew overcame his painful foot injury and is back to skiing and running. 

"Josh helped my recovery go faster. I'm very passionate about skiing, running. It was important to me to get back asap. In my mind helped me in the best way possible. My foot feels fantastic. I'm happy to be back doing the activities that I love."
​Check out NBA Superstar Dwight Howard on BFR Training:

Can We Help By Listening To Your Story & Giving You More Information?

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​Medical Disclaimer: There are risks involved with blood flow restriction training. Please DO NOT attempt this on your own at home. BFR should be performed with the appropriate equipment under the supervision of a trained professional. ***