We know that for many of our patients running is a passion. The truth is, however, so many of those same patients visit us because of injuries related to their runs. Far from telling them to stop running, our main goal is to prevent debilitating knee/foot/ankle injuries BEFORE they happen, and to keep our patients as active as possible [....]
As runners we all wish that we could just run and never have pain or injury. But sometimes that just doesn't happen. Sometimes accidents happen, life catches up, or we just get carried away with our training and then injury creeps in. There are several injuries that are common among runners. In our first common running injuries post we discussed runners knee and IT band syndrome. The common running injuries that we will discuss today are a hamstring strain and plantar fasciitis. [....]
"We Help Active Adults & Athletes Get Rid of Frustration, Get Off The Couch, & Get Back to Running, Lifting, & Playing The Sports That They Love, Without The Need Of Painkillers, Injections, Or Surgery."